The Practice of Tranquillity & Insight: A Guide to Tibetan Buddhist Mediation Kenchen Thrangu

ISBN:

Published: January 1st 1998

Kindle Edition

184 pages


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The Practice of Tranquillity & Insight: A Guide to Tibetan Buddhist Mediation  by  Kenchen Thrangu

The Practice of Tranquillity & Insight: A Guide to Tibetan Buddhist Mediation by Kenchen Thrangu
January 1st 1998 | Kindle Edition | PDF, EPUB, FB2, DjVu, audiobook, mp3, RTF | 184 pages | ISBN: | 5.40 Mb

The two types of meditation that form the core of Buddhist spiritual practice are: tranquillity (samatha) meditation aims at stilling the mind, while insight (vipasyana) meditation produces clear vision or insight into the nature of all phenomena.MoreThe two types of meditation that form the core of Buddhist spiritual practice are: tranquillity (samatha) meditation aims at stilling the mind, while insight (vipasyana) meditation produces clear vision or insight into the nature of all phenomena.

With masterful scholarship, Rinpoche explains this unified system of meditation—what to do, what to avoid, and the stages of deepening meditation—so the practitioner can gauge progress. His teaching is a commentary on the eighth chapter of the Treasury of Knowledge by Jamgon Kongtrul.



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